Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

129. Low Energy and No Motivation? How to Be Consistent With Healthy Eating, No Matter What


Listen Later

Hey Friend,

I hear it often from MOST of my listeners that the biggest challenge is being consistent.
 
If you deeply want to have a healthy lifestyle but feel that the chasm between where you're at and that dream lifestyle is WAY too wide to cross, today I've got hope and a way to make it across.
 
And I'll be honest, it's not easy
And it won't happen over night
 
But it is simple and it is possible!
 
I hope this episode inspires you!
Robin
***
Grab the Overcome the Overwhelm PDF to start implementing the 6 steps I offer in this episode at visiondrivenhealth.com/resources
 
***
When you're ready, here are 4 ways I can support you in your health journey: 
 
1. Grab my free 5 Day Sugar Fast Devotional
In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast
 
2. Join my free Facebook group 
In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/
 
3. Take the Healthy Cooking Made Easy Mini Course 
This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking
 
4. Work with Me Directly
Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching
...more
View all episodesView all episodes
Download on the App Store

Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy NaturallyBy Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

142 ratings


More shows like Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

View all
Life.Church with Craig Groeschel by Life.Church

Life.Church with Craig Groeschel

3,484 Listeners

Focus on Parenting Podcast by Focus on the Family

Focus on Parenting Podcast

1,072 Listeners

Focus on Marriage Podcast by Focus on the Family

Focus on Marriage Podcast

1,894 Listeners

Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,779 Listeners

Susie Larson Live by Susie Larson - Faith Radio

Susie Larson Live

889 Listeners

The Christian Habits Podcast by Barb Raveling

The Christian Habits Podcast

229 Listeners

Get Your Hopes Up with Christy Wright by Christy Wright

Get Your Hopes Up with Christy Wright

2,222 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,532 Listeners

4:13 Podcast with Jennifer Rothschild by Jennifer Rothschild

4:13 Podcast with Jennifer Rothschild

1,197 Listeners

The Daily Grace Podcast by The Daily Grace Co.

The Daily Grace Podcast

3,016 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,825 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,814 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

726 Listeners

The John Bevere Podcast by Messenger International, John Bevere

The John Bevere Podcast

454 Listeners