In the 13th Episode of The Strength Connection Podcast, Mike and our special guest Motivational speaker and Author of the book Superhuman YOU, Iron Tamer Dave Whitley @irontamer, will talk about intuitive training, suffering vs sacrificing, the importance of persistency, and the difference between allowing and forcing.

Join us in this insightful and captivating talk!

In this chapter you will discover:

(2:20) Introducing our special guest Motivational speaker and Author of the book Superhuman YOU, Iron Tamer Dave Whitley @irontamer

(2:50) How did David Whitlet get introduced to biofeedback and intuitive training?

(4:10) Did not aligned with my belief system

(4:40) It either works or not

(6:10) “Everybody has a plan until I punch them in the face”

(7:00) About intuitive training

(8:40) The power of taking your need to be right out of you

(9:00) It really feels good to feel good

(9:20) “Soreness does not mean progress”

(10:20) “Pain and performance are the same thing, just at a different spot in the spectrum” - Dave Whitley

(12:00) Allowing VS Forcing

(15:20) “You don’t have to destroy you to build yourself up” - Dave Whitley

(17:00) “Persistence is to the character of a man as carbon is to steel” - Napoleon Hill

(18:50) Suffering vs Sacrificing

(19:40) Breathing techniques designed to create tension

(20:00) Do I have to learn how to generate tension before I earn the right to lift something heavy?

(21:20) Find the points where you are in conflicts with yourself

(21:50) The importance of persistency

(23:00) You made that look easy

(24:40) If you’d be someone who prides yourself in being disciplined, what is the definition of discipline?

(25:10) “Discipline is honoring yourself” - Dave Whitley

(29:30) Follow the rules?

(30:40) Listen to your body and adjust

(31:50) Trust your gut

(33:30) Memory - Intuition analogy

(34:20) How to develop your intuition

(36:10) Intuition is something you can develop

(36:30) Superhuman YOU book https://www.superhumanyoubook.com/freebook33232516 

(37:00) Story of creation of Dave’s book, shout out to Dr. Joe Vitale @drjoevitale

(37:00) Shout out to Dennis Rogers @strongmanism

(37:40) Shout out to Lou Ferrigno @theofficiallouferrigno and Steve Reeves @stevereeves_official

(43:40) The power of definite steps in the process

(45:00) The power of knowing the objective

(48:00) The thermostat analogy

(49:20) Be careful on how you talk to yourself

(52:50) The little things that we say are extremely powerful

(53:20) Where to get Superhuman YOU book https://www.superhumanyoubook.com/freebook33232516