This episode recorded whilst taking part in the Mounts Bay Remembrance Run in Cornwall. A beautiful day running along the beach and in the sea whilst reflecting in the second half of the run what it must have been like to be involved in WW1 all those years  ago.  

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West