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13. Wanting a Natural Birth? Here Are The Top 5 Things You Can Do to Avoid an Epidural (Mini Series Part 3A)
If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most common labor intervention in the 21st century.
In this episode, you’ll hear:
✨ Why education is KEY to overcoming fear and trusting God’s design for birth
✨ How your birth team can make or break your natural birth plan
✨ Practical pain management techniques to help you cope during labor
✨ The mindset shift that can transform your birth experience
✨ How fueling your body well sets you up for success
💛 You were created for this, mama!
Resources & Links:
📖 Books & Resources Mentioned:
🔗 Want more Christ-centered birth encouragement?
🎙️ Did you love this episode?
If this was helpful, please consider leaving a review, sharing with a fellow mama, and subscribing so you never miss an episode! Your support helps more moms discover the beauty of God’s design for birth.
Until next time, keep trusting, keep seeking His will, and keep laboring faithfully with God & for His glory! 💛
View all episodes
By Audrey Stinson | Certified Childbirth Educator, Former RN, Mama of 4
5
4141 ratings
If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most common labor intervention in the 21st century.
In this episode, you’ll hear:
✨ Why education is KEY to overcoming fear and trusting God’s design for birth
✨ How your birth team can make or break your natural birth plan
✨ Practical pain management techniques to help you cope during labor
✨ The mindset shift that can transform your birth experience
✨ How fueling your body well sets you up for success
💛 You were created for this, mama!
Resources & Links:
📖 Books & Resources Mentioned:
🔗 Want more Christ-centered birth encouragement?
🎙️ Did you love this episode?
If this was helpful, please consider leaving a review, sharing with a fellow mama, and subscribing so you never miss an episode! Your support helps more moms discover the beauty of God’s design for birth.
Until next time, keep trusting, keep seeking His will, and keep laboring faithfully with God & for His glory! 💛
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