In this episode, JB and Cal start by discussing the hard-to-navigate world of social media content. They then each provide each other with one realistic situation and explain how they would have responded as a high school athlete compared to how they would respond now.

The goal of this episode and podcast is to provide athletes, parents, and coaches with tools and things they can implement right now to improve.

The Aqua Strength Agreement:

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Link to Aqua Strength Athletes + JACKED & ATHLETIC programs:

⁠https://marketplace.trainheroic.com/brand/aqua-strength-performance?attrib=538828-web⁠

Link to ASP website:

⁠https://www.aquastrengthperformance.com/⁠