Zero Disturbance

130: EMDR Feels Harder Than It Should—Here’s Why [Beneath The Protocol Series]


Listen Later

If you’ve ever felt like you’re constantly adjusting, rescuing, or managing your EMDR sessions… this episode will change how you see everything.

In this episode of the Zero Disturbance Podcast, we break down why EMDR gets “stuck”—and why the modifications you’re using might actually be signals from the system, not problems to fix.

This is a must-listen for clinicians working with:

  • Complex trauma
  • Dissociation
  • Nervous system dysregulation
  • Clients who loop, shut down, or don’t progress
  • You’ll learn:
    • Why EMDR basic training doesn’t fully prepare you for complex systems
    • What over-activation, under-activation, and looping actually mean
    • Why “finding the right target” isn’t enough
    • How to shift from protocol-tracking → system-tracking
    • The foundation of the Zero Disturbance Systems Method
    • This episode reframes trauma therapy through a brain-based, systems lens—so you can stop overmanaging sessions and start working with clarity and ease.

      👉 If this sounds familiar, you’re not the only one running into this.
      Watch the full episode to understand what’s actually happening—and how to work with it.

      Ready to go deeper?

      The Zero Disturbance Consultation Program is where clinicians learn how to:

      • Work with complex trauma systems in real time
      • Understand dissociation as structure—not disruption
      • Use EMDR with precision instead of guesswork
      • Utilize The Zero Disturbance Protocol Map
      • Apply The Zero Disturbance Systems Method
      • ✔️ Open to EMDR, Brainspotting, and ART clinicians

        👉 Apply here: https://www.zerodisturbance.com/consultation-2022 

         

        Come learn with us at Zero Disturbance: 

        Want to learn more about empowering yourself on your terms? If you appreciated this episode, here's more ways to learn with Kambria! https://www.zerodisturbance.com/workwithkambria

        We also offer free resources for clients and therapists! Get access to our free client resource library for the most up-to-date tools and resources for your own journey.  

        Therapists, access our favorite free resources for designing high-value offers in The Zero Disturbance Welcome Bundle, https://www.zerodisturbance.com/free-resources 

         

        Note: This content is for informational purposes only and is not a substitute for professional therapy. If you’re experiencing difficulties, please seek guidance from a licensed mental health provider. All stories, examples, and characters shared are fictionalized or composite representations. Any resemblance to actual persons or situations is purely coincidental and intended solely for educational illustration.  

        With a Masters in Education from Vanderbilt, Kambria has been creating trainings and teaching adult learners for over 20 years. As the Director of Education and Quality Improvement at Stanford Medical School, she created ease in complex systems, thereby giving medical trainees successful learning experiences. Now, as a dedicated mom, therapist, and EMDR Consultant, Kambria knows what it means to do things efficiently, effectively, and in a learner-centered way. When she isn't podcasting or creating online courses, you can find Kambria playing with her twins on a beach in California.

        ...more
        View all episodesView all episodes
        Download on the App Store

        Zero DisturbanceBy Kambria Evans, The Teaching & Learning EMDR Consultant

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        30 ratings


        More shows like Zero Disturbance

        View all
        This American Life by This American Life

        This American Life

        91,064 Listeners

        Hidden Brain by Hidden Brain, Shankar Vedantam

        Hidden Brain

        43,549 Listeners

        Therapy Chat by Laura Reagan, LCSW-C

        Therapy Chat

        677 Listeners

        10% Happier with Dan Harris by 10% Happier

        10% Happier with Dan Harris

        12,764 Listeners

        The Daily by The New York Times

        The Daily

        112,063 Listeners

        Where Should We Begin? with Esther Perel by Esther Perel Global Media

        Where Should We Begin? with Esther Perel

        14,912 Listeners

        Armchair Expert with Dax Shepard by Armchair Umbrella

        Armchair Expert with Dax Shepard

        69,517 Listeners

        Seek Treatment with Cat & Pat by Headgum

        Seek Treatment with Cat & Pat

        3,170 Listeners

        Notice That by Jen Savage and Bridger Falkenstien

        Notice That

        311 Listeners

        Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

        Trauma Rewired

        360 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        29,257 Listeners

        Edge of the Couch by Jordan Pickell and Alison McCleary

        Edge of the Couch

        41 Listeners

        The Mel Robbins Podcast by Mel Robbins

        The Mel Robbins Podcast

        19,634 Listeners