This episode is a little shorter, a little messier, and very real. I sat down ready to record one thing, and my energy said absolutely not. So instead of forcing it, I pivoted...and what came out was three lessons I think a lot of overwhelmed, high-achieving SLPs need to hear right now. If you’ve ever felt discouraged because you know better but still struggle, this one’s for you.

What You’ll Learn

• How to recognize your energy in the moment when to honor it
• Why making progress doesn’t mean you’ll never struggle again (and why that doesn’t mean you’re failing)
• Why “regression” isn’t really regression--it’s human
• How your brain looks for evidence to confirm whatever story you’re telling yourself
• A simple mindset shift to stop spiraling when your inner critic gets loud

If This Resonates…

If this episode hit home -- especially if you’re thinking “I know all this, so why do I still struggle?” -- I’d love to talk with you. That’s exactly the kind of loop I help clients untangle in coaching.

📌 Book a free 1:1 consult here

👥 Join the SLP Support Group on Facebook here 

You don’t need more willpower. You need support that actually works with your brain.

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Learn more about Theresa Harp Coaching here.