One of the topics you gals message me about most is friendships. And I honestly understand why. Friendships have a huge impact on you, and they're a big and important factor throughout your tween and teen years.

We’ve talked about friendships in multiple episodes– 011 Find (and Be) a Good Friend, 012 Extinguish Friendship Fires, 013 Make Friends Using Social Skills, and 051 Friendship Red Flags. 

Since it’s been a minute, we’re gonna talk about friendships again, specifically about who you surround yourself with.

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To help you, I created a "Surround Yourself With" poster. Get your printable in the 10 for Teens + Tweens Ep. 131 show notes on EmpowerfulGirls.com.