Being a mother is one of the most rewarding experiences, but is also one of the most difficult things you can do. Pair that with mental health issues, like bipolar disorder, and it adds another set of challenges. Dealing with bipolar on your own is one thing, then having to manage it while being responsible for the care of others is something we don’t talk about enough. Yes it’s challenging, but it can also be highly motivating to get the help you need.

Our guest on today’s episode has lived with bipolar disorder for 22 years and is also a mother and wife. Michelle Rittinger joins us to share what her path to wellness has looked like. She inevitably struggled, but she took the challenges of her disorder and motherhood and made it work for her. Climbing out of her lowest moments with her daughter as her inspiration, she is now able to cope with her bipolar disorder in a healthy way and wants to share how she did it with other mothers with bipolar disorder.

Tune in to hear Michelle’s journey of overcoming some of the lowest moments of her life and learn how she created a mental health emergency response plan to manage her episodes.

Topics discussed in this episode:

Michelle’s experience with bipolar

Struggles with accepting bipolar

Michelle’s turning point on her path to wellness

Coping mechanisms when dealing with bipolar disorder

How Michelle put a plan in place for her bipolar episodes

The impact a parent’s bipolar has on children

Understanding early warning signs of an episode

The unique challenges with bipolar as a mother

How Michelle is giving back to mothers with her blog posts

Connect with Michel:

Instagram

Facebook

Website

Connect with Paris:

Facebook

Instagram

LinkedIn

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