Episode 132 of the Long Covid Podcast is a chat with the wonderful Hadas Golan & Rosalba Courtney. Hadas and Rosalba have been collaborating on working with people with Long Covid and have recently published a series of case studies detailing their successes.

We take a deep dive into my favourite subject - breathing - discussing some of the underlying pathology and how this relates to using breathing as an intervention to help Long Covid, if done correctly.

This is the link to the published article in the journal of Voice: https://pubmed.ncbi.nlm.nih.gov/37316403/

Contact info: [email protected]

Hadas Golan website: https://www.breatheon.com/ & link to Long COVID page https://www.breatheon.com/long-covid/

Long COVID page on the BMC website: https://www.bmc.org/long-covid-breathing-groupI

Rosalba Courtney website: www.rosalbacourtney.com 

And information about IBT: www.integrativebreatingtherapy.com

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs

Transcripts available on individual episodes here

www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**