The Science of Type B Moms & Why Your Brain Isn’t Broken

If you’ve ever asked yourself, “Why can’t I keep up like other moms?” or “Am I just bad at homemaking?”—this episode is the truth bomb your Type B brain has been waiting for.

Welcome to the Slay At Home Podcast, where we help Type B moms, creative homemakers, and neurodivergent women build peaceful, functional homes without perfection, burnout, or shame.

In today’s episode, we dive into the psychology, neuroscience, and behavioral science behind Type B brains—why your strengths are real, your struggles are valid, and your systems should actually fit you.

Here’s what we cover in this must-listen episode for Type B moms:

🧠 What It Really Means to Be Type B

💡 Common Type B Mom Struggles

🧬 Science-Backed Solutions That Actually Work

Micro wins (dopamine boosters!)

Visual cues instead of long to-do lists

Energy mapping over time-blocking

Gentle rhythms instead of rigid routines

💛 How to Build a Home System That Lasts

✨ Bonus strategies include:

Lazy Day Cleaning Plan

The Hive Reset (family tidy-up routine)

Yes/No Flowchart for calendar decluttering

👑 Final Encouragement: You’re Not Lazy—You’re a Leader

If you’ve ever felt overwhelmed by homemaking systems that don’t stick—this episode is for you.

It’s not about changing who you are. It’s about building rhythms that honor your brain, your bandwidth, and your beautiful, messy life.

🎧 Listen now and learn how to work with your wiring—not against it.

***Dive Deeper:***

1. Calm & Clutter-Free Moms: Simplifying Homemaking Together

2. Digital Cleaning Planner (with full year done-for-you cleaning schedule mapped out for you!)

3. Type B to Queen Bee Declutter Bootcamp™ + Monthly Coaching + Private Community