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135: Don't Eat the Frog, with Jesse J. Anderson
Jesse Anderson joins us to talk about self-awareness and the struggles with being productive while battling ADHD.
This episode of Focused is sponsored by:
Guest Starring:
Jesse Anderson
Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. Don't Eat the Frog First! | Jesse J. Anderson Why Is It So Hard to Do Something That Should Be Easy? | YouTube Kourosh Dini | Mind, Music, and Productivity The Power of Habit by Charles Duhigg | Amazon Due: The Superfast Reminder App for iPhone & iPad Make Time by Jake Knapp & John Zeratsky | Amazon DSM-5 William Dodson, M.D. | ADDitude Driven to Distraction by Edward M. Hallowell M.D & John J. Ratey M.D. | Amazon Jesse J. Anderson Refocus: A Practical Guide to ADHD @jessejanderson | Twitter @jessejanderson | TikTok @jessejanderson | Instagram Time Timer | Amazon
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By Relay
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118118 ratings
Jesse Anderson joins us to talk about self-awareness and the struggles with being productive while battling ADHD.
This episode of Focused is sponsored by:
Guest Starring:
Jesse Anderson
Links and Show Notes: Deep Focus: Extended episodes with bonus deep dive content. Don't Eat the Frog First! | Jesse J. Anderson Why Is It So Hard to Do Something That Should Be Easy? | YouTube Kourosh Dini | Mind, Music, and Productivity The Power of Habit by Charles Duhigg | Amazon Due: The Superfast Reminder App for iPhone & iPad Make Time by Jake Knapp & John Zeratsky | Amazon DSM-5 William Dodson, M.D. | ADDitude Driven to Distraction by Edward M. Hallowell M.D & John J. Ratey M.D. | Amazon Jesse J. Anderson Refocus: A Practical Guide to ADHD @jessejanderson | Twitter @jessejanderson | TikTok @jessejanderson | Instagram Time Timer | Amazon
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