Blue Grit Radio: Improving Police and First Responders of Life through Mindset, Wellness, Leadership

135: How to Plan Your Next Chapter, w/ Jess Flores of Next Shift


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We talk about living outside of the blue world, over-identity and today we will talk about a huge practical application of that.  Frankly, we don’t get to choose how much time we have in this job: between injuries, burnout, family decisions, and other countless circumstances.

Former officer Jess Flores of Next Shift joins me to discuss transitioning careers out of law enforcement: from her story, challenges, fears, and what things officers can do early on and ongoing to prep not only a back up career- but be the best, most well-rounded cops and individuals they can be. 

Jess Flores started her Law Enforcement career at just 21 years old and had it abruptly taken away at 31, due to injury and a failed surgery. She battled through feelings of unworthiness as she attempted to find new purpose. 

After TWO very long years and just going through the motions with seemingly meaningless jobs, she began a fitness journey that turned into an entrepreneurial opportunity. She discovered her love of coaching and realized she could still serve others, just in a different way. That journey eventually led to her creating Next Shift, LLC, a transition coaching business for Law Enforcement officers. Through her business, she helps LEOs REdiscover their identity, REdefine their purpose, and REignite their passions as they prepare for and adapt to life after law enforcement. 

Jess is also the host of the Next Shift Podcast, where she shares lessons learned through her own transition journey, as well as conversations with others who’ve made the transition, as well as their spouses. She is now transitioning from 1:1 coaching to a group coaching membership, Next Shift Academy. Through Next Shift Academy, she provides the tools, support, and community officers need to create their Next Shift, whether it’s a new career, side hustle, or simply embracing life after Law Enforcement.

You can find Jess on LinkedIn at http://linkedin.com/in/jessica-flores-a53a10100 and Instagram at http://www.instagram.com/_nextshift_

You can check out the Next Shift Podcast here https://podcasts.apple.com/us/p

Questions, topic ideas and feedback? Send a line!


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Blue Grit Radio: Improving Police and First Responders of Life through Mindset, Wellness, LeadershipBy Eric Tung

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