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This episode is about granting yourself permission to make new choices after loss. I’m sharing how giving yourself that freedom can open the door to healing and possibility. Choosing anew doesn’t erase your love or your past—it allows you to carry them forward with you. Each decision becomes a step toward a future shaped with intention and hope.
For more help, get my best-selling book, Life Reconstructed on Audible or in paperback, plus the accompanying journal. Links below.
Get the book and accompanying journal here
Get the book on Audible here
By Teresa Amaral Beshwate4.9
1616 ratings
This episode is about granting yourself permission to make new choices after loss. I’m sharing how giving yourself that freedom can open the door to healing and possibility. Choosing anew doesn’t erase your love or your past—it allows you to carry them forward with you. Each decision becomes a step toward a future shaped with intention and hope.
For more help, get my best-selling book, Life Reconstructed on Audible or in paperback, plus the accompanying journal. Links below.
Get the book and accompanying journal here
Get the book on Audible here

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