In every conflict, there are two options: to go down the road of an argument or open the doors to a deeper conversation which can lead to a greater understanding between you and your spouse. As John Gottman’s research has shown, it doesn’t actually matter what you fight about. What matters is how you repair your relationship after the fight.

In Episode 137, we want to give you the framework of how to repair your relationship after a big fight. Because, if you don’t process your conflicts, you may both find yourselves feeling disrespected, unheard, lonely, and festering in your anger. The little fights will become huge arguments because you don’t feel safe with one another. 

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