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Jen Segger is a FORCE. She has spent the last 20+ years travelling the globe competing as a world class adventure racing athlete and ultra runner. For decades she has pushed her body and mind to the extremes, exploring her true potential and going beyond what she thought was previously possible. Jen shares her experiences and knowledge with those that she works with. As a full time endurance coach to athletes of all levels from around the world and through guiding backcountry running adventures, she enjoys helping people achieve their own individual potential.

In this episode we dive into:

• How Jen got into adventure and endurance sports
• Her experience at Eco Challenge, Fiji
• Some of her race highlights including Marathon des Sables
• Her coaching business and passion project, RunBC
• What’s coming up on her competitive roster including Expedition Canada in BC and the Divide 200 in AB!

Jen has recently relocated back to Vancouver Island where she enjoys exploring her new playground with her partner and 9 year old son.

Connect with Jen:

• Instagram: @jensegger
• Website: jensegger.com
• Run BC: runbcadventures.com

Connect with Carolyn & Kim:

• Email us with guest ideas: [email protected]
• Inspired Soles Instagram
• Kim's Instagram
• Kim's Facebook
• Carolyn's Instagram
• Carolyn's Facebook
• Carolyn's website

You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to [email protected].