So many people with relationship anxiety are focused on the wrong things in their relationship.

We can get so caught up in chemistry, certainty, and whether we feel “enough” all the time… that we overlook the traits that actually matter most.

And honestly, I think we assume the good traits we’re seeing are more common than they really are.

Kindness. Safety. Consistency. Good character.

We can treat those things like they are just the bare minimum, when in reality, they are not as common as we think.

If you are with someone who is kind, good, and safe, that matters more than your anxious mind may want to admit.

In this episode, we are talking about why relationship anxiety can cause you to focus on the wrong things and how to start valuing what actually matters in a healthy relationship.

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