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When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return, a conversation about why we shut down, and how to give yourself what you need without compromising everything else in the meantime. Also, how to support your loved ones who do this (without ignoring what you need, too).
SHOW NOTES:
We Can Do Hard Things on BURNOUT
Follow Katie on Instagram
Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!)
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk
Join The WANT Community, our private membership club
Visit womenagainstnegativetalk.com
4.8
115115 ratings
When life gets stressful, do you go MIA? Why a text from a friend inspired the podcast’s return, a conversation about why we shut down, and how to give yourself what you need without compromising everything else in the meantime. Also, how to support your loved ones who do this (without ignoring what you need, too).
SHOW NOTES:
We Can Do Hard Things on BURNOUT
Follow Katie on Instagram
Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!)
Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk
Join The WANT Community, our private membership club
Visit womenagainstnegativetalk.com
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