Send us a text

In this episode of the PT Snacks podcast, we dive more into the soreness rules for how to load our patients enough...without it being too much. We discuss how to use a pain monitoring model to safely and effectively guide patients through their rehabilitation. This research-based framework can be applied to various conditions including post-op patients, tendinopathy, and strength athletes. 

00:00 Introduction to Soreness Rules

00:42 Understanding the Research Behind Soreness Rules

02:22 Applying the Soreness Rules in Practice

04:15 Who Benefits from Soreness Rules?

05:15 Case Study: Applying Soreness Rules to a Patient

06:32 Tips for Educating Patients on Soreness

07:41 Conclusion and Additional Resources

Support the show

Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:

• Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs.
• Access anytime, from your office, phone, or home—perfect for busy clinicians.
• One annual subscription, no per-course fee.

Special offers:

• Use code PTSNACKSPODCAST at checkout and save over $100.
• Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.

Studying for the NPTE?
Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.

Stay Connected!

Follow so you never miss an episode. Send your questions via email to [email protected]

Join the email list ...