This episode I was joined by the amazing and lovely Laura Grady, who is a certified life coach. I really enjoyed this episode, Laura is so genuine, so real, and I really respect her approach when it comes to helping others be their best selves and feel really good! We chatted about what life coaching is, how the feelings and emotions we feel are an opportunity to learn from, the expectations and pressures we put on ourselves, people pleasing, and loads more! This was so fun and I know you guys will gain a lot from Lauras wisdom and perspective! I certainly did!