One year after the first wave of the COVID-19 pandemic hit the United States as well as Germany and Europe, Mike talks about his mental health struggles last year and what helped him get through this tough time. If you liked the show or have suggestions, you can email us at [email protected] !

Sources Quoted:

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2775991?guestAccessKey=38d6409f-0b67-4608-9b7f-ba796a6263b1