In 2019 Mark Picken did 44@44 running the Classic Quarter in full for the first time at the age of 44 having previously run it as part of a relay.
When I approached Mark about an interview he said he would tell me all the things not to do!
So here they are.
If you would like to come on the show and share your experiences, tips, ideas etc.. about ultra or indeed any type of running drop me an email to podcast @trevorleemedia.co.uk
And if you enjoy listening please do leave a review and share.
Thank you!

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West