Chris Clyde is a CrossFit athlete and coach. After two trips to the CrossFit Games in 2013 and 2014, he is currently training to make it back to the games in the master's division.

On the episode, Chris and I talked about his own CrossFit journey, how the sport differs from the fitness methodology, his circumstances changing as a father, and so much more.

Follow Chris 

Support the Show

Instagram | Richmond Weightlifting (Code BTY10)