Welcome to the third (and hopefully last) name change of the podcast! If you are an OG who has been here from the start of this podcast then you remember how it was the Crooked Illness podcast focused on everything mental health. 

But.... around August of 2021, I changed the name to "Master Your Mental" since Crooked Illness stemmed from the name of my memoir and personal story living with bipolar. I decided to change the name to Master Your Mental and continue sharing conversations from others who have overcome challenges related to mental health. I wanted a name that more clearly defined what the show was about but since the podcast is all about bipolar disorder..... it doesn't fit.

In June of 2022, I decided to make the focus of the podcast all about what I needed the most when I was at my lowest... solutions for living well with bipolar. I wish I had access to a show or information 8 years ago when I was newly diagnosed with bipolar..... so I decided to create it!

Live Well Bipolar is all about stories from myself and my guests about the reality of living with bipolar and what has been the most helpful. We will be getting into the things we have come across that have had the most positive impact on our lives and the things that had the opposite effect. 

Tune in every Monday to learn more of what is working to incorporate into your life and all the ways that you can 100% live well with bipolar! 

Follow me on Instagram (my new one since my old one is still hacked): @livewellbipolar