In our latest, greatest Walk the Talk Show with Waylon Lewis, Waylon talks with Alexandria Crow, an internationally-respected yoga instructor who leads trainings and workshops globally. She encourages each student to respect their own uniqueness, instead of conforming. We talk about yoga and perfectionism, modeling and body image, spiritual materialism, losing heart, integrity, and humor along the path. Good stuff!

"I don't begrudge the old version of me. We're doing the best we can with what we know at any given time.

And so it's like, well, all right. Now I know more. I have this mission: I want to include people. So I better not do things that lead people to believe they have to have some kind of look or ability to participate." ~ Alexandria Crow

Alexandria's guiding principles are around accessibility and inclusivity, regardless of what physicality they're coming with.

Read the accompanying article on Elephant Journal.

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