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141. Functional Self-Care w/ Lauryn Elder
Lauryn Elder is a Board Certified Behavior Analyst. She also is the owner of The Holistic Behaviorist.
On the episode, Lauryn and I break down her definition of functional self-care, how to get out of a rut with your routines, what working with her clients looks like, and so much more!
Follow Lauryn
Support the Show
Instagram | Richmond Weightlifting (Code: BTY10)
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By Angelo Kelly
5
4747 ratings
Lauryn Elder is a Board Certified Behavior Analyst. She also is the owner of The Holistic Behaviorist.
On the episode, Lauryn and I break down her definition of functional self-care, how to get out of a rut with your routines, what working with her clients looks like, and so much more!
Follow Lauryn
Support the Show
Instagram | Richmond Weightlifting (Code: BTY10)
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