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Jamie Nott is a 48 year old mountain trail ultra-runner and father-of-three from Calgary, Alberta.  He is a Senior Safety Codes Officer in Rocky View County and Race Director for Iron Legs Mountain Races and Racing Dusk.  He was inspired to host these races as a way to showcase the amazing trails in and around the Elbow Valley and Bragg Creek and provide world class racing opportunities in the beautiful mountains close to his home.

Jamie is a UESCA certified running and ultra-running coach with 22 years of trail running experience.  He has raced distances from 5km on the road all the way up to 100 miles on the trails and has completed races including Black Canyons 100K, Iron Horse 100 and Hurt 100.  Jamie will be returning to run the Western States Endurance Run for the second time in just a few days!

Connect with Jamie or sign up for one of his races:

• Website: http://jamienott.blogspot.com/
• Iron Legs: https://www.ironlegs.ca/ 

Resources we discussed in the episode:

• Favourite Mantra: I’m here for a reason. You paid for this.
• Favourite Place to Run: The San Francisco Bay area
• Bucket list Race: Black Hills100 
• Favourite Movie: Prefontaine
• Favourite Post Run Indulgence: Burger

Connect with Carolyn & Kim:

• Email us with guest ideas: [email protected]
• Inspired Soles Instagram
• Kim's Instagram
• Kim's Facebook
• Carolyn's Instagram
• Carolyn's Facebook
• Carolyn's website

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