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#143: Reducing overthinking as a coach + why I don't love calories on menus

Actionable tips to help you improve your relationship with food and body, so you can live a full, meaningful life.

Learn how to eat without fearing food, stressing over macro counts, or feeling like your body is never good enough.

Podcast for nutrition coaches: The Confident Coaching podcast 

Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri

Education

Self-Improvement

Actionable tips to help you improve your relationship with food and body, so you can live a full, meaningful life. Learn how to eat without fearing food, stressing over macro counts, or feeling like your body is never good enough. Podcast for nutrition coaches: The Confident Coaching podcast Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri

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#143: Reducing overthinking as a coach + why I don't love calories on menus

#143: Reducing overthinking as a coach + why I don't love calories on menus

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