The MSing Link

144. How to Measure Progress & Stay Motivated


Listen Later

Today, I want to share a book that I am currently listening to that is all about mindset! When you have a chronic illness like MS it can be really easy to get into or feel stuck in a negative/neutral thought pattern, and the more I listen to this book, the more eager I was to share these tips & strategies with all of you!

Additional Resources: https://www.doctorgretchenhawley.com/insider

Reach out to Me: [email protected] 

Website: www.MSingLink.com

Social: 

★ Facebook: https://www.facebook.com/groups/mswellness

★ Instagram: https://www.instagram.com/doctor.gretchen

★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1

 

→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse 

→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram

→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink 

...more
View all episodesView all episodes
Download on the App Store

The MSing LinkBy Dr. Gretchen Hawley PT, DPT, MSCS

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

112 ratings


More shows like The MSing Link

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,725 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

286 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,051 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,973 Listeners

RealTalk MS by Jon Strum

RealTalk MS

151 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

The MS Gym Podcast by Co-hosts: Brooke Slick & Jodi Feltham

The MS Gym Podcast

92 Listeners

Living Well with Multiple Sclerosis by Overcoming MS

Living Well with Multiple Sclerosis

52 Listeners

Sibling Revelry with Kate Hudson and Oliver Hudson by iHeartPodcasts

Sibling Revelry with Kate Hudson and Oliver Hudson

10,247 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,498 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,203 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

4,070 Listeners

Open Book with Jenna by TODAY, Jenna Bush Hager

Open Book with Jenna

992 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,596 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,548 Listeners