Life By Design Podcast

#144 Interview With The Guy Who Tells Us To Stop Jogging and Start Eating Meat


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On this week’s episode we are excited to have Mike Sheridan.

Mike is super smart dude who is really passionate about helping people obtain and/or rediscover their health.
 
He has written 3 books and is a contributor to one of our favourite blogs...T-nation.
 
What we covered:
 
1) What is Mike’s secret connection to getting hooked up with Life By Design?
2) What is the most important ‘thing’ you should look for when choosing a doctor?
3) The biggest thing holding most of Mike’s clients back?… It’s probably the same thing holding you back.
4) What is the biggest piece of your weight loss puzzle? Hint: It’s not diet or exercise.
5) What is Mike’s simple process for success?
 
...more
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Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.

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