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145. Lee "Flick" Welton On Thru-Hiking Fitness, The Top Pacific Crest Trail Breakfast Spot, & Managing Expectations When Things Don't Go To Plan
Pacific Crest Trail thru-hiker and Trailside Fitness Founder, Lee Welton or "Flick" covers:
1. The not-to-miss breakfast spot along the Pacific Crest Trail
2. The worst part of Oregon hiking
3. How to manage expectations when things don't go to plan
4. Ways to use great resources to prepare for trail, have a healthy hike, and recover after trail - and so much more!
You can connect with Lee by using the links below:
Trailside Fitness Website
YouTube
LinkTree
Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!
Connect With Us / Join The THRU-r Community:
Become A Member!
THRU-r Website
THRU-r Instagram
THRU-r Facebook
THRU-r Youtube
Cheer's YouTube
Cheer's Instagram
Episode Music: "Communicator" by Reed Mathis
View all episodes
By A THRU-r Production With Carol "Cheer" Coyne
4.8
2424 ratings
Pacific Crest Trail thru-hiker and Trailside Fitness Founder, Lee Welton or "Flick" covers:
1. The not-to-miss breakfast spot along the Pacific Crest Trail
2. The worst part of Oregon hiking
3. How to manage expectations when things don't go to plan
4. Ways to use great resources to prepare for trail, have a healthy hike, and recover after trail - and so much more!
You can connect with Lee by using the links below:
Trailside Fitness Website
YouTube
LinkTree
Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on Spotify and Apple Podcasts!
Connect With Us / Join The THRU-r Community:
Become A Member!
THRU-r Website
THRU-r Instagram
THRU-r Facebook
THRU-r Youtube
Cheer's YouTube
Cheer's Instagram
Episode Music: "Communicator" by Reed Mathis
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