In this episode of the Masters Swimming podcast, you'll find out everything you need to know about travelling to and competing at the World Aquatics Masters Championships in Singapore.

Guests Nadine Day and Martin Bennell offer insights into everything from where to get the best coffee to detailed information about the organisation of the Championships. In her position as Chair of the volunteer World Aquatics Masters Group, Nadine has great insight that will help you prepare for your trip, whilst Martin, who has worked in the city for many years, has all of the local knowledge about transport, food and the best views.

Host Helen Gorman also congratulates Nadine on her induction into the International Masters Swimming Hall of Fame and finds out more about the awards ceremony in Florida, USA.