Blue Grit Radio: Improving Police and First Responders of Life through Mindset, Wellness, Leadership

146: Gritty Debrief- Leadership Rules from Wisdom of the Bullfrog by Admiral McRaven


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William Harry McRaven is a retired United States Navy four-star admiral who served as the ninth commander of the United States Special Operations Command (SOCOM).  

Wisdom of the Bullfrog is  “a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL.  The title ‘Bullfrog’ is given to the Navy SEAL who has served the longest on active duty.” (Porchlight Book Co.)

The book was recommended to me from a friend for its leadership concepts- and the simple, yet effective tenets resonated deeply.  As I went through the chapters, I recognized how impactful the titles were alone.  
 
In this episode, I share, review and riff on many of the chapter titles to help illustrate how we can clearly visualize their application to any context- police leadership, certainly!

Questions, topic ideas and feedback? Send a line!


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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.


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Blue Grit Radio: Improving Police and First Responders of Life through Mindset, Wellness, LeadershipBy Eric Tung

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