Trust Yourself With Food (previously the Bite Size Nutrition Podcast)

#147: How do I talk to my partner about my struggles with food?


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In this episode I answer the question:


How do I communicate my disordered eating struggles to my boyfriend? I'm scared and don't know how to go about it!


Learn more about group coaching for a better relationship with food: The Confident Eater program: https://bitesize.es/the-confident-eater/   


Join the coaches' confident coaching tips email list: ⁠https://bitesize.ck.page/coach⁠


Free mindful snacking guide: ⁠⁠⁠https://bitesize.ck.page/snack


Connect with me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠⁠⁠

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Trust Yourself With Food (previously the Bite Size Nutrition Podcast)By Gillian Bennett

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