Self-care isn’t just about the shiny new facial brush or heated spin class that’s all over Instagram.

Self-care is about the Yeti coffee mug that helps you enter into the WFH mood each morning because it serves you and makes a difference in your morning mindset.

You deserve to invest in the self-care products that make you feel good, give you something to look forward to, and give you a physical reminder that you have your own back.

In today’s episode, Erin shares her favorite physical, mental, and spiritual self-care products that help fill her cup so she can give to others. These aren’t the woo woo, Instagram-worthy, aesthetically-pleasing products. These are the products that vary from flashy to old-school that work for Erin and her lifestyle and will get you thinking about what self-care products will work for yours.

ICYMI – Your Post-Episode Homework: Take today's list from the episode and consider one or two products that inspired you. Incorporate them into your routine in a way that works for you, or use them as launchpads for different products that will help you frame your day with self-care. If you decide your self-care routine doesn’t need any new products, know that the most important takeaway from this episode is that you matter and you deserve self-care in all of its forms.

Show Links:

• Join us at our Public Workshop on Effective Communication in Chicago’s Catalyst Ranch on 3/2 from 6-8pm
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
• Send us a voice message here!
• Did today’s episode resonate with you? Please leave us a review for a chance to win a self care package from us!

Connect with Erin Diehl:

• Instagram
• LinkedIn
• improve it! TikTok
• Improve it! Instagram
• Improve it! Facebook
• improve it! website
• Book a Laugh Break
• Book a Workshop
• Email Erin: [email protected]

“I love this podcast and I love Erin!!”

If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)