Self-care isn’t just about the shiny new facial brush or heated spin class that’s all over Instagram.

Self-care is about the Yeti coffee mug that helps you enter into the WFH mood each morning because it serves you and makes a difference in your morning mindset.

You deserve to invest in the self-care products that make you feel good, give you something to look forward to, and give you a physical reminder that you have your own back.

In today’s episode, Erin shares her favorite physical, mental, and spiritual self-care products that help fill her cup so she can give to others. These aren’t the woo woo, Instagram-worthy, aesthetically-pleasing products. These are the products that vary from flashy to old-school that work for Erin and her lifestyle and will get you thinking about what self-care products will work for yours.

ICYMI – Your Post-Episode Homework: Take today's list from the episode and consider one or two products that inspired you. Incorporate them into your routine in a way that works for you, or use them as launchpads for different products that will help you frame your day with self-care. If you decide your self-care routine doesn’t need any new products, know that the most important takeaway from this episode is that you matter and you deserve self-care in all of its forms.

Show Links:

• Join us at our Public Workshop on Effective Communication in Chicago’s Catalyst Ranch on 3/2 from 6-8pm
• Want to book Erin to speak at your organization or large-scale event: Learn more here!
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• Did today’s episode resonate with you? Please leave us a review for a chance to win a self care package from us!

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