I'm posting a mini-series from my Instagram, mini dating lessons! Today I talk about 3 steps to creating a dating mindset practice that you can start right away.

Ready to transform your dating life from overwhelming and filled with anxiety to intentional and grounded and fully of clarity? Sign up now for my Introduction to Intentional Dating. We're open in April and the course begins in May 2022.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.