Sign up to save your podcasts
Or
Share 148. Solo: Finding Supportive People & Communities
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
148. Solo: Finding Supportive People & Communities
In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.
He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here(code: JKFYH for 10% off)
*available in the US only at this time
View all episodes
By JK McLeod
4.9
4747 ratings
In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.
He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: [email protected]
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here(code: JKFYH for 10% off)
*available in the US only at this time
More shows like Help Me Understand
View all
Wait Wait... Don't Tell Me!
38,654 Listeners
The Ben Shapiro Show
153,438 Listeners
Redefining Strength Podcast
284 Listeners
The Daily
111,073 Listeners
Up First from NPR
55,861 Listeners
Mind Over Macros
1,124 Listeners
Older & Wilder
603 Listeners
Verdict with Ted Cruz
44,185 Listeners
Consider This from NPR
5,969 Listeners
Morning Wire
26,442 Listeners
LiftingLindsay's More Than Fitness
338 Listeners
The Mel Robbins Podcast
20,794 Listeners
The Macro Hour
524 Listeners
Lifting, Running and Living with Kelly and JK
8 Listeners
Laugh Cry Club
42 Listeners