Help Me Understand

148. Solo: Finding Supportive People & Communities


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In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.


He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.


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Connect with JK on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join JK's weekly email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠subscribe here⁠⁠⁠⁠

Check out Feed Your Habits* apparel ⁠⁠⁠⁠here⁠⁠⁠⁠(code: JKFYH for 10% off)

*available in the US only at this time


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Help Me UnderstandBy JK McLeod

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