<div>It’s common (and with good cause) to be seeing a lot of self-help articles pop-up around this time of year.</div>
<div> </div>
<div>Most of them are well meaning, full of good intentions and could produce solid results.</div>
<div> </div>
<div>BUT...</div>
<p>There is a big problem with self help, that if not addressed, will derail all your efforts.</p>
<div><strong>On this episode we cover:</strong></div>
<div>1) The concept of CORE PROBLEM and COLLATERAL DAMAGE as they apply to your mind.</div>
<div>2) The big problem with self help.</div>
<div>3) The things you should be focusing on to make lasting change.</div>

It’s common (and with good cause) to be seeing a lot of self-help articles pop-up around this time of year. Most of them are well meaning, full of good intentions and could produce solid results. BUT... There is a big problem with self help, that if not addressed, will derail all your efforts. On this episode we cover: 1) The concept of CORE PROBLEM and COLLATERAL DAMAGE as they apply to your mind. 2) The big problem with self help. 3) The things you should be focusing on to make lasting change.

It’s common (and with good cause) to be seeing a lot of self-help articles pop-up around this time of year.
&nbsp;
Most of them are well meaning, full of good intentions and could produce solid results.
&nbsp;
BUT...
<p>There is a big problem with self help, that if not addressed, will derail all your efforts.</p>
<strong>On this episode we cover:</strong>
1) The concept of CORE PROBLEM and COLLATERAL DAMAGE as they apply to your mind.
2) The big problem with self help.
3) The things you should be focusing on to make lasting change.

#148 The Problem With Self Help

We believe that every human being is designed to be extraordinary.

That means you reading this right now… yes you!

Have you ever been scared about the health of a loved one, or about the health of your children?

Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”?

If you are at all interested in health, life, success, and happiness, this podcast is for you.

Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

Alternative Health

Health & Fitness

We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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#148 The Problem With Self Help

#148 The Problem With Self Help

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