Battling negative body image and disordered eating gets a whole lot simpler when you fully embrace who you truly are in Christ.

If negative thoughts about your worth or value as a person flood your mind every time you look in the mirror, make a simple mistake at work, or receive some form of criticism, then this episode is for you.  Because when you learn how to go from having a head knowledge of what it means to find your identity in Christ, to actually living in that identity and walking it out everyday, something HUGE shifts.

So in today’s episode, I’ve invited my friend and fellow sister in Christ, Brittany Wilson, to join me and help you rediscover how valuable you really are. (Hint, hint – You’re priceless!)

Topics we discuss in episode 15 include: 

     >>> How your desire for control is likely impacting your self-worth

     >>> My unapologetic, controversial opinion on a popular cultural claim that is guaranteed to get some

             backlash

     >>> Practical steps to help you start finding your identity in Christ (instead of in your body size or shape)

     >>> Strategies to help you actively use the Word of God to battle body image lies

     >>> How you can hangout with me and Brittany Wilson in person this fall 😁

Resources mentioned:

>>> Learn more about the Holy & Whole Women’s Conference 2023

>>> Register for our FREE 3-part workshop series here, happening May 4th, 9th, and 11th.

If you love the show and are finding it valuable, be sure to leave a rating and review on Apple Podcasts or Spotify. Listen to your podcasts somewhere else? No worries!  You can leave your podcast review here instead 😉.

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*Reminder - Podcast content is not meant to be taken as professional nutrition or medical advice or to replace counseling with a licensed therapist. Please consult with your own treatment team.