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Sometimes we feel that emotions just happen to us, but in this episode I discuss how we make our own emotions. This is a key to improving our attachment relationships with God and with one another. Emotional regulation is the core ingredient in a safe, secure, enduring relationship. The more we can express our emotions in healthy ways, the more rewarding our relationships become.

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Do you have questions or comments?
Please contact me: [email protected]

Want more info about my books and talks?
Go to my website: https://www.russelltosguthorpe.com/

Want to order a book?
Just go to Amazon and type in Russell T. Osguthorpe

Want to access my YouTube channel:
https://youtube.com/@russellt.osguthorpe497

Want know more about the music on this podcast? We are blessed to have M. Diego Gonzalez as a regular contributor of songs he has arranged, performed, and recorded especially for this podcast. My wife and I became acquainted with Diego when he was serving a as missionary in the Puerto Rico San Juan Mission. We were so impressed with his talent, we asked if he would compose and perform songs for Filled With His Love. He thankfully agreed. Hope you enjoy his work!

Want to boost your mood and make someone’s day?
Go to the App store on your iPhone, and download the app—Boonto.

Want a good introduction to my book? Morgan Jones Pearson interviewed me on the All-In Podcast, and it was one of the top 10 episodes of 2022. Here’s the link:

https://www.ldsliving.com/2022-in-review-top-10-all-in-podcast-episod...