15 Minutes with Dad | Emotional Resilience & Co-Parenting

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We just wrapped up Christmas and now we’re gearing up for the New Year—with laughter, reflection, and a whole lot of love.

In this lighthearted and heartfelt episode of 15 Minutes with Dad, Lirec and Mariah share a father-daughter bonding moment filled with funny stories, holiday highlights, and a candid look at their hopes and expectations for the year ahead.

🎯 In this episode, you’ll hear:

• Post-Christmas reflections and family traditions that brought the joy
• A father and daughter’s take on what went well in 2023—and what didn’t
• Honest (and hilarious) New Year goals and how kids view resolution season
• How laughter and parenting with humor strengthen emotional connection
• A playful reminder that intentional parenting doesn’t always have to be serious

💡 Whether you’re setting resolutions, embracing a fresh start, or simply trying to recover from the holiday chaos, this episode brings a fun, uplifting vibe to help you enter the new year with purpose, presence, and a smile.

📲 Subscribe to 15 Minutes with Dad and visit 15minuteswithdad.com for goal-setting prompts, reflection worksheets, and more ways to deepen your family conversations in 2024.

🎧 Tune in now—and laugh your way into the New Year with us!

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