In today’s episode, we’re diving into the top three things that seem to come up all the time when I chat with curious moms about natural birth. Whether you’re just starting to consider a natural birth or you’re already on board and looking for encouragement, I hope you enjoy these little must-know tidbits that I just can’t help but talk about!

I'll cover:

Why your body is designed for birth—and how understanding that truth can change everything.

The importance of preparation—why birth is a marathon, not a sprint, and how training for it makes all the difference.

How stress impacts labor—and I'll give an example to help emphasize the importance of creating a peaceful, faith-filled environment for your birth.

I’ll share what these truths have meant to me, how they’ve transformed my own birth experiences, and how you can confidently embrace God’s design for your body. Pray you leave encouraged, empowered, and ready to lean into God’s faithfulness as you prepare for the beautiful work of birth.

Mentions:

Free Resource: Scripture-Based Birth Cards to keep your eyes fixed on Jesus during pregnancy and labor.

Newsletter Sign-Up: https://faithfullabor.myflodesk.com/faithful

Enjoy today’s episode? The best way to let me know is by leaving a written review on Apple Podcasts (I read EVERY one & they seriously mean the world to me!) & by sharing this episode with a friend who could use some encouragement today. 🎧 Apple Podcasts

For resources, future community updates, or birth encouragement, make sure you’re subscribed to the podcast and although I am mostly taking a step back from social media, you CAN also follow along on Instagram!

Want to connect with me directly? Please do! 📧 Email me at: [email protected]

Until next time, keep laboring faithfully with & for the One who is Forever Faithful!

Blessings,

Audrey