Trust Yourself With Food (previously the Bite Size Nutrition Podcast)

#151: how to date when you don't love what you look like

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In this episode, Coach Jess Dalglish and I discuss...

  • how body beliefs hold us back from the kind of connection we want
    • what to do if you feel like you have to lose weight in order to date
      • our lightbulb moments for realizing that being super lean wasn't aligned with who we wanted to be
        • how to explore human connection outside of appearance
          • a new way to think about rejection

            • You can find Jess on Instagram HERE

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            Learn more about Bite Size Nutrition coaching programs or read client testimonials: https://bitesize.es/


            Connect with me on Instagram: ⁠⁠⁠⁠https://www.instagram.com/bitesizenutri⁠⁠⁠⁠

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            Trust Yourself With Food (previously the Bite Size Nutrition Podcast)By Gillian Bennett
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