Life By Design Podcast

#153 Beware of "Eastern Philosophies"

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Today we are talking about the major problems with "Eastern Philosophies" and more importantly, WHY, if you are thinking these things…you might want to beware of certain ideas.
 
The goal of the podcast is to lovingly challenge some of the ideas we often assume are beneficial. If you disagree with us, that is great and we would love to hear from you!
 
What we covered:
  • How Eastern Philosophy attacks your most valuable asset and your ability to use it.
  • Why attacks on the mind are harmful and why using your brain is the absolute BEST thing you can do.
  • NOT everything is ‘change’ or changing. 
  • Happiness is not a product of passive acceptance.
    • ...more
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    Life By Design PodcastBy Dr. Jamie Richards and Dr. Kresimir Jug discuss health, performance, paleo, crossfit, training, boosting your energy, fat loss, diet, exercise and positive thinking.
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