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153. Dr. Christopher Swart
Chris Swart is an exercise science professor and PHD in exercise phsyiolgoy.
On the show, we talk sustainable habit change, why Chris started posting content on Instagram, tips for getting into fitness and much more.
I really hope you enjoy our first podcast of 2022.
Chris' Instagram
Follow the Show on Instagram
Our Sponsors
Richmond Weightlifting (Code BTY10)
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By Angelo Kelly
5
4747 ratings
Chris Swart is an exercise science professor and PHD in exercise phsyiolgoy.
On the show, we talk sustainable habit change, why Chris started posting content on Instagram, tips for getting into fitness and much more.
I really hope you enjoy our first podcast of 2022.
Chris' Instagram
Follow the Show on Instagram
Our Sponsors
Richmond Weightlifting (Code BTY10)
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