In today's episode I have a special guest, Heather O’Brien. Heather is a coach who specializes in helping Christians heal from trauma, anxiety, and depression by hearing God's voice and leaning in to what it takes to apply what you've learned into your daily life. 

Heather shares her 4-Step Method to hearing God's voice:

💡 Key Takeaways:

• Why it’s okay to wrestle with forgiving God and yourself.
• How trauma can cloud God’s voice—and how to clear the noise.
• Simple, daily practices for hearing God in the middle of pain.

Heathers resource that will kickstart spiritual growth towards healing with God from trauma, anxiety, and depression: Free 7 Day Mental Makeover Challenge * * * *

Ways to Get Support From Your Grief Mentor

💙 Listen to my podcast twice a week—new episodes drop every Tuesday & Saturday.

💙 Subscribe to The Grief Mentor Monthly Newsletter for encouragement & easy access to resources.

💙 Join my monthly support group (free, meets every third Thursday). Next meeting is March 20th.  💙 Need personalized support? Book a 1:1 Grief Mentor Session with me.

💙 Join the August 2025 Waitlist for The Grief Roadmap 12 Week Small Group Mentor Program.

Visit thegriefmentor.com to access all the above.

Connect with me: [email protected] 

 Small, achievable steps will help you move forward. You don’t have to do this alone. 💙