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I thought it would be fun hearing from Simone about her adventures this summer running the Salomon Golden Trail series in Europe, as well as the travails of spending two weeks quarantined upon her return with no human contact in a small hotel room in Melbourne - at her own $3000 expense!




Simone appeared with David back in episode #93 in September, 2019 she has a quite remarkable story.  Once a depressed, traumatized, overweight teen, Simone set a deadline for herself to either change or commit suicide!  In the meantime, she spent long stretches institutionalized while battling mental health issues.  The woman she is today is nearly unrecognizable from that.  She has won both the Australian and New Zealand mountain running championships, and is a bundle of energy with endless optimism.  Definitely listen to that episode with David if you have not already, or listen to it again.  It’s quite jaw-dropping.  Simone chatted again with David and me in episode #104 in April, 2020, and with me in episode #136 in May, 2021.  I always love chatting with Simone.  I hope her energy will fire up your own training and daily lives.