Catherine Grenfell is a DJ, and executive producer at Audio Militia. You probably know her from her 15 years in radio as a producer and presenter at 5FM. Life these days is quite different from the chaos of her youth, with water shots, pottery, and yoga replacing the hangovers, junk food, and saying "yes" to everything.

In this episode, we chat about transitioning from life in the public eye, the importance of making time for hobbies, and what she's learned from being a sober cobra. Enjoy.

Keep up with Catherine on Instagram: https://www.instagram.com/cathgrenfell/

Bob's Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/almostperfectbob/⁠⁠⁠⁠⁠⁠⁠

Almost Perfect Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/almostperfectmedia/⁠⁠⁠⁠⁠⁠⁠

Support the podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/almostperfect

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