<p>A wee gift for you if you're currently feeling anxious or stressed...</p>
<p>some proven breathing practices to help you calm the farm and soothe the nervous system.</p>

A wee gift for you if you're currently feeling anxious or stressed... some proven breathing practices to help you calm the farm and soothe the nervous system.

156: Anxiety Releasing Meditation

Internationally best-selling author and creator of an 8 figure creative company Leonie Dawson (that's me!) brings her ridiculous sense of humour and wild oversharing to the podcast world! The Leonie Dawson is a delicious buffet of self help, business, creativity, marketing, family and life... and I might just introduce you to some of my favourite people if I'm called. Mostly, I'm just here to create and share... and hope that it touches your heart in just the way it needs.

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156: Anxiety Releasing Meditation

156: Anxiety Releasing Meditation

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