In this episode, we welcome the real Michael Scott (14:38) to the PodFam! Mike shares his journey from a reluctant runner to a passionate marathoner, detailing his experiences with running, powerlifting, and the challenges of balancing family life with training. He discusses his preparation for the Boston Marathon, the mental and physical hurdles he has faced, and the joy he finds in the running community. The conversation highlights the importance of personal growth, the thrill of competition, and the supportive nature of the running culture. In this conversation, Mike delve into various aspects of running, including fueling strategies for races, pre-race nutrition, and the emotional impact of running events. He share personal stories about their experiences with major marathons, the significance of these events, and how they connect with loved ones. The discussion also touches on coaching insights and the intertwining of personal and professional lives, culminating in a heartfelt love story that highlights the connections formed through shared experiences.

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During the Tros we pump the tires for our very own Six Star Erika after she just ran a new marathon PR over the weekend at the Millennium Running Cheap Marathon in Derry, New Hampshire! She shares her experience of the day, the people and the celebration of ringing the PR bell!

Chapters

00:00 Intro and Six Star Erika's Marathon PR recap
14:38 Mike Scott 
19:49 The Creative Outlet of Social Media
31:53 Running Journey and Personal Growth
41:48 Navigating the Bayona Creek Incident
42:59 The Journey to the Boston Marathon
43:37 First Marathon Attempt and Setbacks
45:13 The Boston Marathon Experience
47:14 Qualifying for Boston: A Surprising Twist
49:57 The Mountains to Beach Marathon Challenge
53:54 Fueling Strategies for Marathon Success
57:00 Preparing for the Upcoming Boston Marathon
01:07:20 Emotional Connections in Running
01:10:57 The Power of Community Support
01:14:18 Creative Dinner Guests: A Fun Question
01:15:31 Music That Motivates
01:21:47 Building a Career and Love Story
01:31:28 Follow Mike and closing
01:32:29 The Outro
01:34:26 Boston Marathon Excitement
01:40:03 Post-Race Celebrations and Reflections
01:42:54 Boston Weeks and Special Guests
01:45:49 Closing Thoughts and Future Events

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Don't Fear The Code Brown and Don't Forget To Stretch!